Born to Run is a National Bestseller that changed the way we run. It follows award-winning journalist Christopher McDougall and his quest to discover the secrets of the blissful Tarahumara Indians, who are isolated by Mexico's deadly Copper Canyons. McDougall takes readers from science labs at Harvard, to the sun-baked valleys and freezing peaks across North America, and finally to a climactic race in the Copper Canyons. His story not only engages the mind, but inspires the body.
Readers will love this book for its inspiring story and will fall in love with the characters. It is an easy and entertaining read and will teach about the importance of running and the science behind it. Additionally, readers should be aware of the ideas presented, which may not be agreed with by some.
Born to Run is a must-have book for any runner, or anyone interested in learning about the importance of running and the science behind it. The story is riveting and engaging, and the characters are ones that readers will fall in love with. Furthermore, it will inspire, motivate, and teach readers about the evolutionary roots of running and the science behind it.